Breath I know this seems pretty simple, but a lot of people seem to miss this one. Relax I lied, you could probably benefit from relaxing a little bit. Crazy people have a way of making everything seem needlessly intense. Nothing is as important as you think it is. Stop Yelling She'll be dead by her 21st birthday at this rate. Being excited is not a good reason. Yelling to avoid getting raped, or to help someone else not get raped is a pretty good reason.
If you, or anyone you know, or anyone in your vicinity is about to get raped, or is in any danger of getting raped, please yell as loudly as possible. Yelling just riles you up and increases the amount of crazy that comes out of you. Some kinds of craziness are because of chemical imbalances in the brain I assume, based off of what commercials have told me. Make a List Write down a list of all the things you do that are crazy. Whenever you feel like doing anything, look at the list of crazy things you do.
However, I understand that purposely stopping yourself from being crazy will most often only make you crazier in the long run. Just try to keep it in moderation. Hold it in all week, except for Saturday. Be really crazy on Saturday. Or you could have a certain time every day where you do whatever you want. The more you talk about how crazy you are, the more crazy you begin to believe you are. The more crazy you believe you How do I stop being so crazy?, the more crazy you will act.
Also, talking about how crazy you are only makes people talk about how crazy you are for always talking about how crazy you are. Basically, a certain amount of your craziness can be boiled down to perception. Both how crazy you perceive yourself to be, and how crazy everyone else perceives you to be. Because first of all, what? Why are you telling anyone that story? No one wants to How do I stop being so crazy? it. Especially when you go into all that detail. And stop showing us pictures, too.
You may have your own version of sharing way too much about things that should never be spoken of, but the basic principle is the same. One of the cliches of craziness is inappropriate levels of hostility or anger in response to people and events. The insane are How do I stop being so crazy? for things like stabbing someone just for asking what they think of the weather.
You don't want to end up like this, because you won't look nearly as cute gunning people down. Do you know what people said about him behind his back? That he was a lunatic. If anyone ever did tell him he was crazy, it likely would have been me. Take Any Doctor Prescribed Medication Some people will tell you not to take your medication.
They will babble on endlessly about how doctors are just shills for the pharmaceutical companies and medication only makes you worse, and so on and so forth. To them, everything is a conspiracy.
Maybe you should stop, and start taking anti-crazy pills! But I bet most doctors care. Ask a lot of questions, and give them as much information as you can. Then, take the damn medicine. Take for instance, Dexter, a fake character in a realistic but ultimately fake world.
Or, make some really weird art that nobody but you understands. Take up a hobby or something. I think this is because the world is not a serious place. It exists because real life is filled with weird shit. Trying to be serious through all the weird shit will make you feel insane. Talking out loud to yourself is pretty messed up. Not to mention absolutely crazy.
Feel free to talk to yourself all you want in your own head. We all have inner monologues. Who are you as a person? Why do you do the things you do? Find her, and kill her.
These kinds of questions will help you get to the root of yourself. Some people were born to be insane, but for most of us, I fear we just have a crazy person living inside of us, controlling us. Making us do really dumb things that cause people to look at us strangely in the produce aisle with all that produce down our pants.
6 Ways To Stop Being Socially Awkward & Weird
Meditation is a way of drawing yourself inside of yourself, so you can meet yourself. Which means somewhere inside of you a crazy person is lurking. Have a Good Support Group For example. Think of all the crazy billionaires and celebrities who are stark raving mad. See a Therapist Now, there are good therapists and bad therapists. You feel like you bond better with household pets, as a household pet yourself, than you do with people.
Now imagine that kind of insight applied to your screwed up mind. Try and use your discernment, also. Be sure to double-check your logic with others as well. Reward Yourself For Keeping It Together I think this may be the most important part of toning down the craziness. You should associate good feelings with not acting crazy, conversely experiencing nothing but shame and guilt when you do act crazy.
That would have been crazy! To be honest, I only had about 6 ways already when I started. I kinda just assumed I would get to 101 before I ran out of ideas. Now I know, 101 ways to do or not do something is a lot.
Either that, or I overestimated my ability to think of things. So, to all you crazies out there, I hope you learned something. Just remember to try and not be so crazy in the future.
At least not around me. To be honest, you weird me out a lot. But actually what is helpful is knowledge. So making How do I stop being so crazy? of crazy people or writing them off is not helpful- but- keeping boundaries and bring compassionate to them would be more helpful. But they need help in a desperate way.